Aug

1 2024

Virtual Cognitive Behavioral Therapy Crash Course

6:15PM - 7:15PM  

Virtual Session on Zoom

https://jfsneny.org/

Contact Dara Miller
(518) 482-8856
dmiller@jfsneny.org

Join others to learn how your thoughts can negatively impact your mood and your problem-solving skills. Using Cognitive Behavioral therapy, you will learn to evaluate your current “frame of thought” and how to adapt, learn ways to cope with stressful life situations and adjust your thinking to both manage emotions and reclaim your life.

Insurances accepted

  • Aetna
  • BlueCross BlueShield
  • CDPHP
  • CDPHP Medicare/Medicaid
  • Excellus BlueCross BlueShield
  • Highmark/BSNENY
  • MVP, MVP Medicaid, MVP Medicare
  • Medicare

Private pay is also offered at $20 per group!

Group will be facilitated by JFS licensed clinicians.

Register here or call 518-482-8856, Option 0.

Sponsor: Jewish Family Services of NENY